trader joes low iodine foods

I have tagged all my vegan recipes and you should be able to find them here: https://onabutterflyswings.wordpress.com/tag/vegan/. Feb 26, 2017 @ 16:00:55, Thank you for this posting this. Feb 26, 2017 @ 16:21:30. Trader Joses Chicken & Green Chile Tamales these tamales do not contain cheese or iodized salt. The Key Lime Flavor is my favorite. Yes TJ's is a wonderful store for LID items! On my way for my second dose of RAI (higher dose). I hope RAI went well and you are recovering well. and I know from inquiries Unilever & Frito Lay do not use iodized salt. Also, it MUST be the "Soy Free" variety." potassium iodide is what you need to look for in salt (aside from sea salt). https://thyca.org/download/document/408/LIDSlides.pdf. I hope everything is going well for you. Yes, Tostitos brand items are okay to eat on LID (as long as they do not contain any forbidden ingredients) Tostitos and Frito-Lays brand products do not contain iodized salt. I hope all goes well with your husbands LID and the RAI is successful! Cocoa, itself, is not a banned item. They never tested my iodine before RAI (therapeutic or testing doses). My iodine level didn't drop enough when checked via blood work. -Trader Joe's unsalted nuts (I like the "Just a Handful of Dry Roasted Unsalted Almonds"-- they come in individual serving packs--great for a quick snack) The Annual International Thyroid Cancer Survivors' Conference and Regional Workshops, Download our free Low-Iodine Cookbook (PDF), Rally for Research and Thyroid Cancer Research Grants. These last two are "finds" for the LID list :) Sour Candy/Gum Products Used After the RAI, 1st Food Request After RAI/LID Diet Ended, Tangerine Pumpkin Snack- Great for Halloween & Thanksgiving, Middle Eastern Salad- Full of Fresh Veggies, Strawberry & Kale Salad- omit cheese during LID, Chimichurri Sauce for chicken/beef/veggies, Almond Milk- quick & easy to make at home, Easy Garlic Broccolini (or use reg. David Sunflower Seeds These are a great salty snack. When possible, I have added photos of our meals, pictures of food ingredients and links to recipes. Ha ha! Glad to see Publix brands too! Here is the link to my original post https://www.inspire.com/groups/thyca-thyroid-cancer-survivors-association/discussion/no-iodized-salt-in-trader-joes-brand-products/. I figured that since I was only drinking coffee with this non-dairy creamer once a day, it was something I was comfortable consuming. Bottom line is Trader Joes Brand (products that they manufacture themselves) products use non-iodized salt. Dec 21, 2017 @ 22:09:47. You can microwave them for a quick meal. contain no added salt. Jun 24, 2020 @ 21:03:43. Time an time again, I was told that they did not use iodized salt and if they did, they would have to list it in the ingredients list as iodized salt. Conr tortillas were good with their ground turkey. -Mother's Sodium Free Plain Whole Grain Brown Rice Cakes Knowing myself, I would feel bad if I didn't follow the LID to the best of my ability. Thanks, Kareylynn. Aug 22, 2021 @ 23:40:38. Unfortunately we have limited to almost nothing here in the Philippines when it comes to LID diet ingredients 6 weeks prior to scan is a real struggle , recipesforsustenance Fruit With the exception of rhubarb, you can eat any fresh (or frozen) fruit. I contacted the company to see what type of salt they used in their products and got this response: I have received your inquiry regarding our Texas Pete Hot Sauce and the salt in our products. Oct 01, 2021 @ 20:23:05, First, I am sorry that your Thyroid Caner brought you to this point. Unsalted/ Low Iodine Products We Used - Blogger Trader Joe's does not use any iodized salt in our product labels. I see they have organic Trader Joes Ketchup and tortilla chips. I went to Trader Joe's and they know nothing about this No Salt whole wheat breadthey even checked the computer at the store?? It turned out pretty good all things considered. It is very hard to find foods that are okay on LID. What are the chances? LID Life Community does list several types of Pop Tarts as safe. No lactose, no salt. Good luck with LID and upcoming scans. I tried to be as strict with the LID as possible. I'm just a little frustrated /concerned because I use primarily rice based pastas (is corn based ok?) Missy Sutherland Cadwell It includes the west Frisian island of Texel off its northern tip. Purchased at Whole Foods. Any hints / tips would be so appreciated. Apr 18, 2020 @ 03:42:37. I cant image. recipesforsustenance I thought I'd ask about the salt in their products, and this was their response: , Pepperidge Farm Jewish Rye (Seedless or not) Bread . -Cucumber Refrigerated Salad- keeps for 2 mo! Thank you so much for this site.. At 11am the anesthesiologist was suppose to be in to prepare grandma but the case before was running way late due to complications. I ate a lot of the TJ Just Clusters cereal with their Coconut Milk (I'm a guy - cereal for every meal is always appropriate!). how do you tell if they are LID? Flowers. Keebler Club Crackers a variety of Keebler crackers with allowed ingredients (dont get the cheese flavored ones) are safe for LID. I almost bought them but I never seen it anywhere that anyone on a LID diet bought these products. They do Cary non dairy vegan cheese. Trader Joes Sodium Free Whole Wheat Bread Nasty, unless you like the taste of cardboard. http://www.traderjoes.com/about/index.asp. Change), You are commenting using your Facebook account. I used this coffee creamer to make Overnight Oats and was really happy with the results. So for dinner tonight I am having a modified taco salad with proper seasoning minus the sour cream and cheese and with my Trader Joe's unsalted chips!!! I was very surprise to see that oreos are ok to eat since chocolate is not allowed. thanks for this super helpful Im so happy I have more options not having time and not knowing how to cook makes it difficult this is my second time doing the lid diet Im on day 2 =) missing coffee oatmeal and reg eggs and mayonnaise manly lol =) and the fact that I cant go out i have to cook all but hey I did it once I will do it again =), recipesforsustenance However, that information will still be included in details such as numbers of replies. The ingredients of the mozzarella style shreds I posted are: Filtered water, tapioca flour, expeller pressed non-GMO canola and/or safflower oil, coconut oil, pea protein, salt, vegan natural flavours, inactive yeast, vegetable glycerin, xanthan gum, citric acid (vegan, for flavour), titanium dioxide (a naturally occurring mineral) per their website. I will survive this too :) Just another bump in the road :) Im so glad you found it useful. Mar 27, 2021 @ 15:54:08, The first time I did LID was so hard. Ingredients list 10 mg of sodium. Its great on oatmeal. Lots of LID friendly Grocery products discovered! And, I'm taking the advice the radiologist gave me--"Don't freak out if you accidentally have something with iodine in it". Ive learned so much and am glad I can share my recipes and experiences with others. Thyroid cancer support group and discussion community. recipesforsustenance Please check back and let me know how you are doing. I just bought trader joe's salt free corn chips and hummus. They are till cheaper on a lot of things but they have also had to raise their prices because of the catastrophes going on in the USA in recent years (floods, droughts, bird flu, etc.). Bonne Maman Cherry Preserves goes great with peanut butter. As always, read ingredient lists. She got the intubation tube out last night and came off the breathing machine!!! This is a low iodine diet, not a no salt diet. Lots of sorbet options out there- most with zero sodium. 19 Healthy Trader Joe's Foods Nutritionists Always Buy - Real Simple Thank you for your email. Turned out the diet was way worse than the RAI. You are so welcome! The ingredients listed are only rice and water. Salt free, gluten free and no MSG. Feel crappy AND not eat comfort foods? I mean you can eat a lot on LID if you cook everything from scratch but when youre sooo tired thats hard to do so this helps so much! I am staying between 75-96 consistently since I started the LID! But I don't want to put my spouse at risk when he returns to the room. Do you know if pop tarts contain iodine? There are several Kens salad dressings that are suitable for LID>. Zero % sodium; low sugar. She was able to get me fresh veggies. However, it's likely very safe for the LID. Hi Question.. I have also enjoyed their fire roasted no salt salsa. Most Thomas Bagel Thins are also LID-friendly. Some Daiya cheese substitutes contain sea salt, but some do not. REMEMBER: YOU SHOULD REVIEW YOUR LID WITH YOUR MEDICAL TEAM AND FOLLOW THEIR RECOMMENDATIONS. I really appreciate how detailed this is! They do use sea salt in some of their products, but it is specifiedin the ingredients lists. Both also had a good selection of fruit popsicles and sorbet that would be LID friendly to sooth any sweet tooth. Its a brand new bed bought at christmasIt has a water proof bed lineris it safe or should I sleep on an airbed? Its easy to do in the crockpot. They are sweet to taste, have 14g of carbs 13g of sugars but it's natural sugars! recipesforsustenance Boil a pot of water with a bit of Kosher salt. That took a weight off my shoulders, however I will probably still be a little cautious since grandma is 77! Trader joes Unsalted organic white corn tortilla chips. Hang in there, mama. Uncle Bens Ready Rice Brown Rice Iodine occurs naturally in rice. This is day 3 of my LID and I'm not gonna liethis is tough! I may just use sugar in my coffee and live without my milk/creamer. I worried about the salt or possible exposure to excess iodine, but since the meat did not taste like it had salt or seasoning at all I figured I should be pretty safe :) I had 16 days left before my RAI and I don't think that little bit of exposure if any will do much harm at least this far out :) I hope I am right! Hope to hear from you! Note- Nutrition facts label shows 0% sodium while the front of pkg says The Tuscan Pane does not contain sea salt. Is trader joe's fair trade? Aug 19, 2019 @ 23:49:39. Thanks, Kareylynn! I hope all goes well with your low iodine diet and second treatment. any tomato sauce already prepared we can use? Newmans Own Tomato & Basil Spaghetti Sauce Newmans Own brand items do not contain iodized salt. and what about chicken or vegetable stock..is there a company that is LID safe? Is there a time frameor just symptoms I should be aware of? Ill keep a good thought for him (and you). http://www.lidlifecommunity.org wasnt around the first 2 times I did LID, but its a game changer. -Pacific all natural hemp non-dairy beverage (vanilla)--this does not contain soy, sea salt, or carrageenans (sea weed), ingredients that every other dairy-free milk label that I have read seems to have. I dug out my back pack and started filling it up with things I thought I would need for a long day in Seattle! He came back and said they use uniodized salt in the their products, so they should all be ok!! Far better than last year's LID diet. Hard to believe you can have bacon on LID. Also, available in Beef flavored bouillon- both are. Tostitos Tortilla Chips Frito-Lay does not use iodized salt in/on their products. Here is a sample of vegetables you can eat: asparagus, artichokes, mushrooms, cabbage, carrots, radishes, lettuce, celery, bell peppers, kale, chiles (jalapenos, serranos, habaneros, poblano, New Mexican, Anaheim, cubanelles, Hatch, etc), tomatoes, cucumbers, potatoes (skin must be removed), turnips, turnip greens, broccoli, cauliflower, peas, spinach, eggplant, mustard greens, squash (zucchini, yellow squash, Hubbard, spaghetti squash, acorn, pumpkin, butternut, etc), Brussels sprouts, green beans, collards, parsnips, okra, Swiss chard, rutabaga, jicama, kohlrabi, snow peas, rapini, bok choy, beets, corn, tomatillos, etc, Thank you so much for this posting, and all the work you did! Hey all, I understand I can have about 6oz or less of a meat or organic chicken while on the LID. I thought I would have to be extremely careful with fruits and such, but I learned shortly after being diagnosed which fruits spike my sugars and almost none do thankfully! Thanks all ! I got some ground beef at Trader Joe's this past weekend just to eat. It comes in a small 7 oz box (found it on the shelf of a local health food store). I hope everything goes well with your RAI treatment. Today I found a product that might help you. From everything I had read, I knew I needed to do it. I use Morton's kosher salt in my kitchen, everyday. Hunts regular ketchup is actually fine for LID too. I used Egg Beaters 100% Egg Whites to make omelettes, migas, and scrambled egg whites. The beddo I wash the sheets, throw them awaywhat? By researching which type of salt food companies use allowed me to add a lot more products to my LID diet the next time I did it. I plan to use disposable plates/bowls/cups/utencils so that they can just be put in the trashno exposure. When I asked my oncologist about LID, she told me to ask the Nuclear Medicine Department. Did you contact the sellers to make sure of the type of salt they used? -Good blogs that you can adapt recipes from: As long as it does not contain dairy or other banned ingredients, chocolate is fine for LID. I have a Trader Joes and Whole Foods nearby, as well as a local health food store. Shiner Bock Beer beer, wine, and alcohol are allowed on LID. This blog chronicles the cooking adventures of preparing and eating a low iodine diet in preparation for radioactive iodine (RAI) therapy for treatment of follicular variant papillary thyroid cancer. That site has been so helpful in finding food items that dont contain iodine. Best wishes! It has really helped me get ready for the LID. Ending week two of my second round with LID. - Whole Foods Brand Boxed No Salt Added Chickpeas (it comes in a small box and was at the very bottom of the canned bean shelf). Thank you so much for this list of allowed foods! Can anyone help? I asked the waitress where the veggies came from and she told me they were from a jar and contained salt. recipesforsustenance The instant ones have sodium. So yesterday went shopping at 2 great (albeit pricey and sometimes hard to find) grocery stores and boy, I did good. Having this bread will save me time since I wont have to be making bread from scratch. Things are going to be okay. recipesforsustenance They were a bit pricey for the quantity, so dried beans are always a good option (but they take forever to cook!) t" and several Thyca Inspire folks have talked to the manufacturer who state the salt is iodine-free. The first thing you see when you walk into any TJ's store is their display of flowers and plants. I have been reading through postsand trying to answer my questions through those so as not to bother anyonebut geez that takes too much timeso I have decided to postand many of you veterans will find yourself repeating yourself and for that I apologize. SO good that I'm planning to continue with these products and a few others found at other stores such as: Daiya brand cheese shreds, Kirkland's Dark Chocolate Super Fruits (at Costco) and a product called Just Mayo. They are also a bit sour so it helps with the salivary glands. Great for soups, risotto, mashed potatoes, etc Make sure to read labels because the regular Progresso broths contain sea salt. I hope all goes well for your husband. See the overnight way to cook these steel cut oats on Day 7 Breakfast Tab! Ugh! The Smart Balance with Olive Oil should be fine for the low iodine diet. Lid and Trader Joes - Thyroid cancer - Inspire Keep in the refrigerator to avoid oil/ peanut butter separation. Just check the labels. Have thyroid cancer and gonna have to have treatment and do this diet, recipesforsustenance Thank you so much for posting this!!! I was miserable and hungry. I still have almost two weeks to go. I got some unsalted veggies, unsalted tomato sauce, fresh tomatoes, green onions, sweet onions, avocados, granny smith apples, imitation butter to make that butter in the book, fresh blackberries, some fruit squish'ems! Please be aware that there are no laws and no FDA guidelines that would prevent them substituting iodized salt. I start my LID tomorrow. Once grandma had been wheeled off for surgery, the rest of us went down to the cafeteria to have lunch. I cannot determine if I should or should not include Nutrisystem foods during LID.. Best wishes! Zero sodium; 80 calories/serving. I love Trader Joe's! Dec 21, 2017 @ 23:00:10. traders joes great place to find items for low iodine diet Has anyone eaten "conventional" ground beef on the diet? I feel like I'm eating too many carbs and not enough protein. SomI picked up a load of sandwich bread there that did not include "sea salt" but now I'm concerned it may use Iodine Conditioners. Second thank you, thank you and thank you for all of your research and phone calls. Dole Fruit Squish'ems! Plus, I was still recuperating from the total thyroidectomy, so I was exhausted and having to cook everything from scratch. Thank goodness for Trader Joe's and kosher meat. On the ConAgra site, you can search for stores that carry their Fleischmann's products by zip code. Dried fruit (be sure to check labels, some do contain salt) and unsalted nuts are great snacks on LID. As of May 3, my iodine level was high. I got so sad for not having an accurate explanation on why and what food should i take. Low Iodine Diet (LID) for radiation iodine therapy with Trader Joe's We got a call this morning and I am happy to say grandma is doing great all things considered! Bridget Thompson Anybody like me out there? However, that information will still be included in details such as numbers of replies. : ), thank you ,thank you, my best wishes for you, recipesforsustenance Best price is at Wal-Mart. I was happy to see that my store brand hashbrowns did not contain salt. I figured I married him for better or worse, at least we can do this part of the journey together. Some people do not realize that iodine is in sea salt as well as kosher salt. On my second round of LID, I started calling, emailing, or sending Facebook messages to different food companies (many products have the contact info on the label). I have yet to run into a large manufacturer who uses iodized salt in their products.

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