Hello and welcome to The Table Tennis Playbook! Nice little drill reminder Tomaz, as Ive seen you talk about this previously. Your follow-through should follow the ball to the direction youve aimed Try visualizing that you are slowing the swing down immediately after the contact with the ball. This shot gets its name because it is usually played from the forehand side of the body and is used to generate pace and direct the ball toward the opponent's court. OVTCHAROV INNERFORCE ALC Required fields are marked *. They do a fantastic job explaining all the components with really solid technique. 3. MASTER YOUR TABLE TENNIS TECHNIQUE (2): FOREHAND & BACKHAND. Executing a forehand drive or push can be broken down into four components your stance, the backswing, the strike and the finish. However, the pushes cant help you win the game. This blade will make drop shots easier with its low trajectory as well as providing high stability when blocking. Sport Exerc., 9(Proc1), pp.S161-S168. Oh, thats why my coach has been reminding me to catch the swing. The backhand drive is one of the four basic table tennis strokes. The combination is recommended for blocking and counter topspin close to the table. 53, achieved on 15 . And, (by Steve Hopkins) The 2023 Junior US National Team Trials are underway in Charlotte, North Carolina. They recommend practising the shot either solo, multiball or with partner which pretty much just sums up the ways you can play Table Tennis. For instance, a right-hander would hit the ball from the right side of his body, while a left-hander would hit from the left side. Unlike forehand drive, forehand push doesnt require such huge body weight power. Forehand Topspin Follow Through More like this Tennis Coach Time Saver Ping Pong Spin Extreme Coaching Drive Tutorial Education This educational resource is a extremely helpful time-saver that will enable you to get good at table tennis. Free or royalty-free photos and images. Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. Catch the racquet in the forehand follow-through for a certain period of time while you rally cooperatively with your partner. Forehand drills are pretty simple, and 15-20 minutes are great to get your warmed up and ready for the play day. Down towards the ground C. Accross the chest D. Straight towards the shot 10. First, by continuing your stroke motion all the way through, even after you've hit the ball, you ensure that you've hit the ball solidly and you've directed it where you want it to go. Develops Proprioception (joint position sense) skills by making student more aware of various parts of their body and their relationships to each other. Your email address will not be published. You can catch the racquet even at the hip height. Follow through with your forearm toward the opposite end of the table. Then, in time, only look for that feel if, of course, you do feel some benefits. From the void deck to your local Community Centre or sports complex, you can see players from the age of five to 85 enjoying the game. A well-placed forehand push can make it difficult for your opponent to make a clean attack and give you chances to take the initiative. This website uses cookies to improve your experience while you navigate through the website. Stand quite close to the table, an arms length away. Its easily the best online tennis instruction. This will provide the necessary power and control to execute the shot successfully. This is the position you should always try and return to after playing your shot. Its important to finish your movement and recover quickly to be ready for playing the next shot. Later I read your post and realized why catching the racquet felt so good because it is a very instructive forehand endpoint. Follow through and grab the racket at the end of the motion with your non-dominant hand. What about an Opposition movement with the Hand? Ill keep on trying to combine the two. They also play from many different situations and have to adjust their technique to that particular situation. Weight transfers to the front foot, left foot. I think focusing on acellerating into contact was causing me to swing too hard initially and decelerate right before contact and the racquet head was traveling forward (with respect to the wrist) at contact or maybe I was tightening up at contact, not sure. Finish the shot with the weight of the body on the front foot and slightly raise the back foot. Forces student to maintain control of the swing shape. Many of us follow through well with our forearm and wrist on the forehand, but stop our body rotation at the point of contact. Stand with your legs 1.5x apart from your shoulders. And any one stroke may have numerous ways to follow through. Played on your naturally dominant side, the forehand drive is an attacking shot designed to push your opponent into a more defensive position. Backswing Yes, if youre battling an old habit then a new movement will not feel great. 2020 Singapore Sports Council | Best viewed in IE 9 and above, latest 2 versions of Mozilla Firefox, Safari and Google Chrome. Rotation sequence to report humerothoracic kinematics during 3D motion involving large horizontal component: application to the tennis forehand drive (PDF) Rotation sequence to report humerothoracic kinematics during 3D motion involving large horizontal component: application to the tennis forehand drive | Thomas Creveaux - Academia.edu If the ball is probably short, the first step is moving your right leg forward. Thank you for FeelTennis!! Maybe your idea will help me to add follow through to my forehand. It is also used to correct the stroke in case the player was not turning their body through the stroke or if their non-hitting arm was dangling on the side of the body and thus disturbing the balance of the player through the stroke. Subscribe to our mailing list,get the latest news and updates delivered to your mailbox, SPORT SINGAPORE
Finally, as a bonus for those of you who have some extra time, the match between Ma Long and Joo Se Hyuk in last years Asian games is a great match to watch, both to see the follow through in action as well as for entertainment. As with all of the basic shots, a right-handed player would expect to play a forehand push on the right-hand side of the table. These cookies do not store any personal information. . Take the ball at the peak of the bounce and out in front of you. We'll assume you're ok with this, but you can opt-out if you wish. Combing Hadraw VR with Dignics 05 realizes both powerful offensive play and rich rotation of the ball generated from all-wood feeling. The fourth thing that all high level tennis players do when hitting a forehand is to follow through smoothly. 252.291.4770, Shakehand Blade Info | CS (Chinese) Blade Info. I began playing table tennis at the age of 10, back in 1999, and I've loved the sport from then on. There are lots of ways to follow through on a stroke. Players can do both fast and slow forehand pushes during the match. 3. The idea behind this stroke is to use a minimal backswing and follow through, and rely on the correct bat angle to control the opponent's topspin and speed. If the ball is coming long on the table, its very difficult to get the required angle or spin on your shot. No one The forehand follow through should go where? If it does, they wont be using their body symmetrically to rotate and instead will just push forward with their hitting side. Therefore, they end up making contact with the ball while they are still facing mostly sideways and keeping their left shoulder (for right-handers) in front. They cant catch the racket with the Hand. The Backhand Bat angle stays closed throughout the shot. File Photo Credit: Chandran Mookken/SportSG Keep your racket at about a 45 degree angle. The ball is only on the strings for 3-5ms but it takes a minimum of 100ms (1 millisecond = 1/1000th of a second) for a person to become aware of contact. You may also find that you can hit your forehands now with more power and better control. 2. File Photo Credit: Chandran Mookken/SportSG Your bat should finish roughly pointing where you have hit the ball. Most players would use the forehand push when trying to return a backspin serve that is short on the forehand side. What matters in tennis is whether you can hit the ball with power and control where you want to. The forehand drive is usually played from the forehand side but players are also encouraged to use their forehand drive against balls that come to their middle. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. My pro calls it working the ball instead of relaxing and hitting smoothly. ILIUS S More on that in my future forehand course, Hello Tomaz! The, Hi Dawn, I would start with aiming first and not by correcting technique. A successful shot should land close to your opponent's baseline or. Table tennis forehand serve A table tennis serve can be hit either forehand or backhand. Serve the ball. For forehand topspin, you hit at between 1 and 2 o'clock position. To change your settings please see our, File Photo Credit: Chandran Mookken/SportSG. Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. More consistent forehands To start, players should have a relaxed grip to control the shot better. It may also help with swinging more smoothly through the ball as youre now going through the ball rather than hitting at the ball. A tennis stroke like the forehand is often taught in different ways by different coaches, and you may get confused on whats right and whats not. Emil. (by: Bowmar Sports Team) In this Butterfly Training Tips, Bob Chenis working on his handspeed, footwork, and anticipation, (by: Table Tennis America) The TTA Butterfly by area open tournament is a great opportunity to test your, (by Steve Hopkins) Seriously, New England (and the upper Midwest, and the Pacific Northwest, and all of freeeeezing, (by Steve Hopkins, sort of) Lately, AI-driven services have been in the news. Unlocked forehand where body can rotate freely through the shot. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); No one cares about your technique (except you). And your physiotherapist. Worked today on accelerating AT contact instead of INTO contact and things are now working quite well. Against most opponents, you are aiming to push the ball so it stays short-medium length on the table without floating high enough they can attack it. About Us inTableTennising #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. 3. No wonder my form breaks down especially when I dont hit hard. I dont get many cart ball drills with perfect balls to hitI get a lot more random drill balls that require ingenuity so that may be slowing down overall improvement. Learning how to follow through properly on all your strokes will provide you with much better control on your shots, as well as extra spin and power when you have the time to attack. Lately, my forehand has become a really inconsistent stroke and Im not sure why. 7. The back hand follow through should go where? You might follow through up and then down around your waist. It is similar to the Forehand Drive. Technique is honed so one can hit the ball with less effort and with more accuracy. Currently i hold the racket in a semi western i think (i used whatever allowed me to swing at the ball at a comfortable height). When should you play a forehand drive? Math skills are great for tennis, stay tuned for more topics on math and probability in the future. Like the forehand, the backhand can also be broken down into four components your stance, the backswing, the strike and the finish. Straight toward the shot T/F: Creating topspin is a defensive strategy False T/F: to create a topspin the ball should be hit on top True A defensive move in table tennis is the Block A foul in table tennis is: